Tag: Taking Naps

Taking a Nap Has Health Benefits for Seniors!

“Getting a good night’s sleep comes highly recommended for the 50-plus population, particularly for the fastest growing segment of senior citizens, those over 65. In fact, it turns out that peaceful dozing overnight may not be enough for some seniors and that taking an afternoon nap may not only be good for toddlers, but can …

Continue reading

Permanent link to this article: https://www.50plusmarketplacenews.com/390251/latest-news/taking-a-nap-has-health-benefits-for-seniors