Jan 29 2024
The definition of healthy eating does change a little as we age. For example, as we grow older, our metabolism slows down, so we need fewer calories than before. Our body also needs more of certain nutrients. That means it’s more important than ever to choose foods that give us the best nutritional value. Explore …
Permanent link to this article: https://www.50plusmarketplacenews.com/512033/latest-news/healthy-eating-tips-for-seniors
May 21 2019
Women are often the first line of defense when protecting their family’s health, but in doing so tend to put their concerns on the back burner. These quick tips can help keep you happy and healthy as you juggle your everyday responsibilities. 1. Get breast cancer screenings every 1 – 2 years. One in 8 …
Permanent link to this article: https://www.50plusmarketplacenews.com/316618/latest-news/healthy-aging-tips-woman-know
