Jan 29 2019
Laughter clubs take place in many different settings. Business spaces, fitness centers, nursing homes, assisted living centers, and community settings may participate in laughter clubs. A laughter session is organized around a laughter therapy program as a way to stay healthy, have fun and deal with stress. The sessions are presented by laughter club leaders, …
Permanent link to this article: https://www.50plusmarketplacenews.com/307219/weld-county-latest-news/laughter-club
Oct 09 2018
Exercise is a chief element to staying physically fit and healthy. According to WebMD, a leading source of health and medical news and information, “Being fit is important to everyone. You can benefit from physical activity even if you think of yourself as ‘elderly’ or you already have conditions such as osteoarthritis or heart disease. …
Permanent link to this article: https://www.50plusmarketplacenews.com/265817/boulder-county-latest-news/exercise-people-age-60-plus
Feb 06 2018
We can live a long time without thinking about such things as “meaning” and “purpose” in life. But happy and healthy living requires that we visit these words from time to time. I have heard that Ralph Barton, a cartoonist of a former generation, left this note pinned to his pillow before taking his life: …
Permanent link to this article: https://www.50plusmarketplacenews.com/10499/your-life-support/filling-life
Nov 29 2016
Relentlessly the doctor’s advice is, “You need more cardio exercise to keep your heart healthy.” But let’s face it, I can’t think of anything more boring than pedaling a bicycle inside. I mean, isn’t the main joy of riding a bike to go somewhere – explore new places and get some fresh air? So, I …
Permanent link to this article: https://www.50plusmarketplacenews.com/7963/denver-metro-latest-news/indoor-cycling-motivation
Sep 07 2016
When you’re a “family” caregiver—some – one who provides part- or full-time support for an older loved one—it’s easy to become so focused on your care recipient’s needs that you ignore or forget about your own. In the short term, you may get away with putting yourself on the back burner, but if your caregiving …
Permanent link to this article: https://www.50plusmarketplacenews.com/7704/family-caregiving/care-2
