Mar 05 2013
We’ve all heard about the benefits of exercise – a healthier heart, stronger bones, improved appearance and flexibility – but exercise has many additional benefits, especially for seniors. As you grow older, an active lifestyle is more important than ever. Regular exercise can help boost energy, maintain your independence, and manage symptoms of illness or …
Permanent link to this article: https://www.50plusmarketplacenews.com/27/latest-news/boulder-county
Mar 05 2012
Evidence about the connection between food, nutrition and good health in the second half of life just keeps mounting. A recent study confirms what professionals, grass roots organizations, and people excited about nutrition have always believed in the absence of hard evidence: eating well, not only prolongs your years, but aids in making that time …
Permanent link to this article: https://www.50plusmarketplacenews.com/34/latest-news/weld-county-news
