By Sheryl Kraft, original full content published on mysocalledmidlife.net August is Wellness Month, and more specifically, Wednesday, August 15, is National Relaxation Day! And yes, every day should be wellness day, but too many of us let self-care and wellness take a back seat in our busy live. If you already practice wellness, then maybe …
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Aug 02 2019
AMAC Offers Vacation Tips for Seniors
Vacationers are out in droves in summer. “That’s why many seniors opt to hold off on taking their vacations until the fall,” says Dan Weber, president of the Association of Mature American Citizens [AMAC]. “July and August, when school is out, are peak months for family travel. Planes, trains and highways are packed with travelers …
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Jul 16 2019
8 Great Ways to Combat Boredom
While we all get bored from time to time, it’s important to know that chronic boredom may be bad for health, as experts have found it can be associated with depression, anxiety and bad habits like smoking & overeating. July is Anti-Boredom Month, and the perfect opportunity to explore new hobbies and interests, while giving …
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Jul 09 2019
July is National Ice Cream Month
As the summer reaches peak temperatures in July, Americans celebrate National Ice Cream Month as a way to cool off and enjoy the nation’s favorite frozen treat with friends and family. Ice cream has historically been a key feature of American communities. According to an International Dairy Foods Association (IDFA) survey, most ice cream companies …
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Jul 09 2019
Just Hang Up On Dodgy Callers
FCC robocall ruling offers hope; in the meantime, just hang up on dodgy callers, says AMAC Report shows 5 million seniors lose $27.4 a year to phone scammers Seniors may get robocall relief if a new Federal Communications Commission [FCC] ruling prompts phone companies to implement technologies that automatically block them. Dan Weber, an advocate …
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Jul 02 2019
Fireworks: The Blinding Truth
The best way to avoid a potentially blinding fireworks injury is by attending a professional, public fireworks show rather than purchasing fireworks for home use. If you attend or live near a professional fireworks show: • Respect safety barriers, follow all safety instructions and view fireworks from at least 500 feet away. • Do not …
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Jun 25 2019
Colorado’s Serious Drug Problem
Drug abuse has a long history in the United States since 1971 under the Nixon administration. The federal drug budget continues to increase from $23.8 billion in 2013 to over $27.7 billion in 2018. The current administration is taking a hardline approach on drug use. In addition to drugs crossing the border from Mexico, the …
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Jun 11 2019
NCOA and Walmart Partner to Stop Senior Financial Scams
According to the National Council on Aging, Americans retiring today are living longer, with significantly less money saved, amid ever-increasing costs. In addition, older adults are frequently targeted by scam artists because they are thought to be vulnerable and have a significant amount of money sitting in their accounts. In April, Walmart and NCOA announced …
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Jun 04 2019
Lower Prescription Drug Costs in Colorado
By Angela Cortez, AARP Colorado On May 16, Governor Jared Polis signed into law SB19-005, Import Prescription Drugs From Canada, a bill sponsored by Senators Joann Ginal and Robert Rodriguez, and Rep. Sonya Jaquez Lewis, to lower the cost of prescription drugs for Coloradans by importing them from Canada. “AARP strongly supported the legislation and …
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Jun 01 2019
June is National Men’s Health Month
This month is all about encouraging the men in your life (including you, men out there!) to take care of their bodies by eating right, exercising, and working to prevent disease. The official symbol for the month is a blue ribbon and the purpose of Men’s Health Month is to heighten the awareness of preventable …
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