In May, the Longmont Senior Center hosted the Windows for Wellness show, which included over 30 exhibitors and multiple classes on nutrition and wellness. Many exhibitors provided massage therapy or wellness checks for the attendees. There were also several free workshops on fitness and nutrition. The all day event hosted over 100 residents that received lots of information from the exhibitors.
Longmont Staff & Instructor
This popular annual fair boasts a variety of vendors to provide guests with health and nutritional needs. Free fitness classes and workshops were held throughout the day. Visitors signed up for 10-minute sessions with a wellness practitioner for a relaxing massage or getting their vital signs checked. Multiple workshops included eating healthy and other wellness programs. More photos of the exhibitors and fitness class can be seen on our Facebook page at www.facebook.com/50plusnews.