With high temperatures predicted in August, Boulder County Public Health (BCPH) recommends that residents plan for periods of extreme heat. Temperatures of 105 degrees or above put everyone at risk of heat-related illness and heatstroke, which can be fatal if not treated appropriately. Everyone should watch for signs and symptoms of these illnesses when the temperature is high.
Air conditioning is the most effective way to stay cool in your home during heat emergencies. Evaporative coolers are also effective. Fans are not as effective at lowering body temperatures.
Athletes, people 65 and over, infants, children, people, and pets who live in manufactured housing, individuals with chronic conditions, low-income households, outdoor workers, and those who spend significant time outdoors are especially at risk of heat-related illness.
BCPH provides advice and simple steps for keeping yourself, friends, family and pets healthy when temperatures rise to dangerous levels at boco.org/ExtremeHeat.
“Extreme heat events occur when the daytime temperature reaches 100 degrees Fahrenheit or higher for at least two days. Extended periods of heat are dangerous for many residents, especially those most vulnerable,” said Chris Campbell, Boulder County Public Health Emergency Management Coordinator. “Temperatures will rise over the summer months and residents should develop a plan for staying cool. Libraries throughout the county offer air conditioning during their regular open hours and are an excellent place to cool down.”